Wednesday, November 9, 2011

WAKE UP!


HEY HEY!! 
WAKE UP AND GET MOVING!!

I did the Fitness At Home this morning, as part of my CHALLENGE {which, by the way, I'm still doing...just not posting them all}.


I'll try the first one above tomorrow. 
I love these easy & quick workouts. 

Sometimes I'm so pressed for time. I can barely keep my head straight. 
These mini-workouts keep me feeling pretty good, even though I know there are days I need more. 

Today, the above workout complemented my BodyPump class, so it was enough. 
:) 

Time for bed! :)


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Tracey's bookshelf: read

The Girl with the Dragon Tattoo
The Girl Who Played with Fire
The Girl Who Kicked the Hornet's Nest
My Sister's Keeper
Nineteen Minutes
The Pact
The Tenth Circle
Change of Heart
Keeping Faith
Handle with Care
House Rules
More Than It Hurts You
Amy and Isabelle
A Prayer for Owen Meany
A Widow for One Year
The 158-Pound Marriage
To the Lighthouse
Between the Acts
A Room of One's Own, and Three Guineas
The Help


Tracey English's favorite books »
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