Wednesday, October 26, 2011


Ok, so after 4 kids, I need some serious core work. And this workout won't suffice. But it will work your abs well and, well, if I could only get myself to a BODYFLOW class, my core would thank me. 

Until I find time to do that, I'll stick with this KILLER abs workout. In less than 20 minutes, it's done.


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Tracey's bookshelf: read

The Girl with the Dragon Tattoo
The Girl Who Played with Fire
The Girl Who Kicked the Hornet's Nest
My Sister's Keeper
Nineteen Minutes
The Pact
The Tenth Circle
Change of Heart
Keeping Faith
Handle with Care
House Rules
More Than It Hurts You
Amy and Isabelle
A Prayer for Owen Meany
A Widow for One Year
The 158-Pound Marriage
To the Lighthouse
Between the Acts
A Room of One's Own, and Three Guineas
The Help

Tracey English's favorite books »