Thursday, October 20, 2011

Fitness At Home


Today, I was seriously LACKING in the MOTIVATION department. 
This means I opted NOT to take class this morning. 
And I opted NOT to workout with Natalie, despite her request to do so. 

Truth be told, I had to get myself in gear for our upcoming 5K at the club. One week until race day means I have to be sure all my ducks are in a row. So instead of sweating for an hour or so, I cranked some work out and that made me happy. 

Still, I knew I had to do something to get my heart pumpin! 

So I opted for this stay-at-home fitness workout. It was great. I did 5 repetitions and finished sweaty & tired! So I guess it means it was a success!

As of late, I have really struggled to find the motivation to get the cardio workouts in at the club. So this at-home alternative makes me feel good, like I worked hard and accomplished something. 

I hate burpees. Have I mentioned that?
Later, I'll pick up the kids and we will enjoy a nice long walk on a beautiful fall day! :)



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Tracey's bookshelf: read

The Girl with the Dragon Tattoo
The Girl Who Played with Fire
The Girl Who Kicked the Hornet's Nest
My Sister's Keeper
Nineteen Minutes
The Pact
The Tenth Circle
Change of Heart
Keeping Faith
Handle with Care
House Rules
More Than It Hurts You
Amy and Isabelle
A Prayer for Owen Meany
A Widow for One Year
The 158-Pound Marriage
To the Lighthouse
Between the Acts
A Room of One's Own, and Three Guineas
The Help


Tracey English's favorite books »
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